Whole milk is ok with a cookie or piece of cake, but I like the taste and creaminess of half-half (coffee cream around the holidays). Wife drinks 2% which to me is like water. BTW, I wouldn't call the fake half-half "nasty" like hanovertom's cheese but it sure didn't taste the same and left my stomach a little queasy.
As for the sodium, by eating as much fresh & natural stuff I probably don't get as much as most people. Haven't had a McDonald's or Burger King meal in decades. So the occasional can of soup (high in sodium) doesn't bother me.
It's all about moderation, I believe, and I agree with farmerboy that "fat free" doesn't mean healthy.
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Today's Featured Article - A City Guy's First Tractor - by Fred Hambrecht. After living in apartments in Atlanta for more years than I care to remember, the wife and I decided to move to the country. Humming "Green Acres is the place for me..." we purchased a 29 acre tract about 60 miles south of Atlanta. Next came the house, I could talk about that ordeal for another two weeks... But, I want to talk about my tractor! We didn't even own a lawnmower, and all of a sudden we had enough grass to feed all the starving children of the bovine world. Naturally, I talked
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