I quit cold turkey in 1985 after smoking 3 packs a day for years. After years of trying and failing to quit. I started a coughing fit that would not quit. I put them done and have not touched one since. It was the easiest thing I ever did. Seems like if your sub conscience is ready for you to quit you can do it at the snap of your fingers. If you just think you need to quit it's pretty hard sometimes.
Get plenty of toothpicks, gum, and suckers so that the mouth and hands have something to occupy themselves with. Take it one baby step at a time, look forward to small things / goals. For example tell your self I only have to make it to lunch, same thing for supper. Keep a goal that you have to work for, and it helps the mind cope.
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Today's Featured Article - George's Fordson Major - by Anthony West (UK). This is a bit of a technical info to add on to the article about George's Major in the "A Towny Goes Plowing" article. George bought his Major from a an implement sale about 18 years ago for £200.00. There is no known history regarding its origins or what service it had done, but the following work was undertaken by Harold alone to bring it up to show standard. From the engine number, it was found that the major was produced late 19
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