Posted by pete black on September 05, 2012 at 06:46:30 from (166.147.120.32):
In Reply to: Re: OT Okra posted by dave2 on September 05, 2012 at 04:44:56:
no slime okra recipe! carefully cut the okra from the plant leaving as long a stem as possible, chose only those pods that are 1-3 inches long. wash and pat dry. DO NOT CUT, repeat, DO NOT CUT, leave stem, cap and tip on. Cutting allows slime to form. Spray pods with Pam non-stick spray then season generously with favorite spices such as mrs. dash, cajun blend, southwest bled, etc.
place in non-stick pan over med. to low heat, cook, turning often for 3-5 minutes total, careful not to blacken seasoning to dark. eat all you want, very few calories. crisp with no slime.
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