Health? Yes you should eat responsibly, but what does that mean?
My maternal grandfather was the picture of health. Never smoked,drank, ate, carried on anything to excess. Eating lots of grains low fat low sugar diet long before it was known to be the "right" way to live. He dropped dead of a massive heart attack Christmas eve 1980 at age of 64. His wife, my Grandmother is still doing well at 96.
My paternal Grandparents lived into there early 80's. Morbidly obese,by todays standards, drank to excess, smoked and in general raised cain i.e. had a great time. Grandma died as a result of falling on the ice and breaking a hip. Grandpa developed pneumonia after a bout with the flu. Both in general where in good health and active until they died.
I think genetics has as much to do with it as lifestyle.
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Today's Featured Article - Show Coverage: Godfrey, Illinois Country Days - by Cindy Ladage. Except for last fourth of July's Old Gold show in Springfield, Illinois, I don't remember when it was so hot. Nevertheless, the heat didn't keep vendors and visitors alike from enjoying the third annual Country Day's Event. Jane Elliott said the event was originally a one man show. "Barry Seiler, owner of Country Town Farm Supply store used to invite people up to the Johne Deere store. He would give hats and a free meal for everyone that brings a tractor." Elliott said while this
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