Had severe sleep apnea for over thirty years before being diagnosed. Severe fatigue, headaches and memory loss. Had CPAP now for over fifteen years. Probably dead by now with out it. At first I had a nose mask, but I would open my mouth. At that time their answer was a strap under your jaw kind of like Bugs Bunny used in the cartoons when he had a toothache. That was a joke. Went to a mask covering both nose and mouth. Problem solved. Never used a BiPAP. I now experience a constant O2 level of 93%. Not a serious problem, but not 97-99%. I am curious if my use of the CPAP for over fifteen years has anything to do with it. With the constant pressure perhaps my lungs have become conditioned not to exhale fully. The doctor says no, but I see it as the reverse of athletes training at high altitude to perform better at low altitude. Very important to clean the mask regularly. If not infectious crap will build up and you'll end up with sinus infections. The mask is an ideal environment for bacterial growth. When Sleep Apnea became common, Surgeons began claim they could solve the problem. I don't know anyone who benefited from the surgery and wish they had never had it done.
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Today's Featured Article - An AC Model M Crawler - by Anthony West. Neil Atkins is a man in his late thirties, a mild and patient character who talks fondly of his farming heritage. He farms around a hundred and fifty acres of arable land, in a village called Southam, located just outside Leamington Spa in Warwickshire. The soil is a rich dark brown and is well looked after. unlike some areas in the midlands it is also fairly flat, broken only by hedgerows and the occasional valley and brook. A copse of wildbreaking silver birch and oak trees surround the top si
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