Posted by Deutz Lover on December 26, 2015 at 13:01:41 from (70.193.171.190):
In Reply to: Shingles (Virus)??? posted by Greg1959 on December 22, 2015 at 18:46:29:
Usedtobeiowadave,
B12 is normally produced by certain cyanobacteria. Animals and most plants cannot produce it and absorb it from their food and gut bacteria. You need at least 3 ug (micrograms) of B12 per day.
A normally functioning liver stores enough for at least 4 years but you will start to gradually feel the effects before you give out.
If you get pernicious anemia which is an autoimmune disorder you will not be able to absorb oral B12 and have to get it by injection.
It takes much more B12 taken orally to be able to absorb even a little b12.
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Today's Featured Article - Fordson Model N: Field Service Operations and Lubrication - by Anthony West. The daily or weekly servicing of any vehicle is of the utmost importance, and in days gone by when our favorite tractors were doing an important and Commercially vital job on the farm, these service operations would make a major difference to the running costs and economy of the farm. This being so, it surprises me to see how many enthusiasts attending rallies, shows etc, seem to be unaware of the importance of this constant attention. Possibly the modern machine with its 6,000 mile or even once
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