Sweetfoot, I got a cortizone shot in spine in 2004. The pain center I went to had an x ray device to locate nerves. They said if the needle were to hit a nerve, good chance I would be going to the bathroom in a plastic bag. Scary. My shot only lasted for a few days. The physical therapists twisted my back and pain returned.
I know a concrete finisher who got a shot in spine to block pain, the needle hit the spinal column. He thought his head was going to blow off his shoulders for months.
Then Dr gave me steroids to take for 7 days. I not sure, but think it was called a Z pack. That relieved the pain. I thought I was cured. While on meds, I removed a chimney form house and moved interior walls. What a mistake. When the meds were gone, I was in worse shape than before.
Pain is trying to tell you something is wrong. Listen to the pain or things will only get worse.
25 years ago my knees were gone. I could hear a grinding of bone on bone. I read where Ostio bioflex helps rebuild the joint. Been taking for the past 25 years and knees are better know than before. However if you wait too long, forget it, bone on bone will damage joint beyond repair.
I think of ostio bioflex like greasing to a ball joint. Wait too long to grease it and then forget it.
Something else to think about. If you overload a truck, you will damage suspension, blow tires. People don't think about being overweight. But overloading your joints damage knees, hips, ankles.
I've lost over 30# in the past 4 months. Nothing special, just eating small portions, more meals a day, and staying under 2000 calories a day. I'm feeling great too.
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Today's Featured Article - Museum Coverage: The Stuttgart Agricultural Museum - by Cindy Ladage. While cold wind was blowing back in Illinois, in Arkansas, daffodils were in bloom, and the Magnolia trees were adorned with fragrant blossoms. Stuttgart, Arkansas was the site of this year's winter Minneapolis Moline Collector's show February 25-27, 1999. The show was held at the Oliver Museum created by Don Oliver, the pioneer of the four wheel drive tractor. Oliver along with Gale Stroh and Kenneth Bull using Minneapolis Moline tractors and parts created what has become known as
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