Posted by showcrop on June 12, 2019 at 18:39:39 from (75.68.37.174):
In Reply to: Finished Plowing posted by 2510Paul on June 12, 2019 at 10:59:31:
Paul, I just turned 70. My arthritis is really getting bad, but I am fighting it. A few years ago I found that I was losing the ability to turn my head as far as i used to. I do a bunch of different exercises every morning for joints and balance and strength. Six months ago I added one for my neck. While I am doing shoulder exercises I turn my head sideways as far as I can to each side and hold it for ten seconds and do three repetitions. I have noticed that I am getting range back.
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Today's Featured Article - The Nuts and Bolts of Fasteners - Part 2 - by Curtis Von Fange. In our previous article we discussed capscrews, bolts, and nuts along with their relative hardness and thread sizes. In this segment we will finish up on our fasteners and then work with ways to keep them from loosening up in the field. Capscrews, bolts and nuts are not the only means of holding two parts together. When dealing with thinner metals like sheet tin, a long bolt and
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