Posted by JK-NY on May 22, 2021 at 13:31:35 from (174.197.213.139):
In Reply to: Leg cramps posted by SVcummins on May 21, 2021 at 18:38:03:
Are you on your feet most of this time?Could be a shoe problem. I used to get leg pains till I started buying better quality work shoes. I would rotate them , switch between 2 older pairs at work (Heavy duty mechanic) and wear the newest pair back and forth. Then when my legs started aching I would throw out the oldest pair and use the newer pair for work and break a new pair out of the box for back and forth. I found work shoes lasted longer when you didnt wear the same pair every day till they were junk. It could also be electrolyte/ dehydration as many people mentioned. I drink half gatorade or powerade half water and it works for me. If some of these things dont help go to the doctor. Could be you are pushing your self a little too hard too. Good luck .
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