Posted by Luke S on November 09, 2007 at 08:49:43 from (72.161.168.44):
OK, I need opions, advice, and hard facts. I have been a coffee drinker for the past 10 years. I am now 26 years old. The only other things I drink are water, a glass of OJ in the morning with breakfast, and I like to enjoy 1-3 glasses of white wine in the evening, but not every evening. About six months ago I decided I was going to try to be more healthy. I dropped the coffee cold turkey and didn't drink a drop for about 5 months. Now, I have fallen of the wagon and have been drinking a little in the mornings, not every morning. Some days I'll drink a little in the afternoon also, and once in a while if I am working late at the office I'll drink a little then to. What I am wanting to know is, how bad is coffee for you health wise? What aspects of health does it affect? What does it do to lifespan. I haven't had any today and I am going to try not to have any. I just can't decide if I need to cut it completly off or not? Thanks for any advice.
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