Posted by ChrisinMO on May 12, 2009 at 19:51:43 from (75.120.189.146):
In Reply to: Re: O/T Butter posted by thurlow on May 12, 2009 at 13:42:40:
My mother fed us margarine day-to-day, using 'real' butter for special occasions. Many years later she lamented that while she was give us margarine for health reasons, it turns out margarine is much worse than butter.
After hearing so much nutritional recantations, I came to formulate my own nutritional game plan. If it is a food product that could be produced without a sophisticated factory backed up by laboratories, then it is probably okay to eat. If its got more than 2 or 3 lines of ingredients, it probably was designed to maximized some company's profits, rather than enhance nutrition. If the ingredients include chemical names which I cannot pronounce, I should probably pass on it until I know what those chemicals are.
For the record, since we have been milking our own cow, we've been making our own butter (okay, I have nothing to do with making the butter...my daughter learned how to make it in the blender in about 4 minutes). Truly fresh butter is out of this world compared to store bought.
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