I think your doctor was right with the exercises. My shoulders have ached like a toothache for several years. Real tough at night to lay on,but I can't sleep on my back either because I stop breathing. At 54 I've been going downhill fast,so for the heck of it,since we finally have an empty bedroom,I decided I was going to start to workout a little. I hadn't lifted weights since highschool,but my sons weight bench and a few weights were still here from his football days,so I sat that up in the empty bedroom. Didn't think with my shoulders as bad as they were that I could even lift,but I've been going for reps without a whole lot of weight and it's made a huge difference already after just two and a half weeks. Doing arm curls up from the side of the bench seems to be helping the most. My shoulders still squeek and grind,but the pain is pretty much gone. I can get right to sleep and stay asleep on either side now.
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Today's Featured Article - George's Fordson Major - by Anthony West (UK). This is a bit of a technical info to add on to the article about George's Major in the "A Towny Goes Plowing" article. George bought his Major from a an implement sale about 18 years ago for £200.00. There is no known history regarding its origins or what service it had done, but the following work was undertaken by Harold alone to bring it up to show standard. From the engine number, it was found that the major was produced late 19
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